Thirty minutes

It's been my personal goal to run for thirty minutes for awhile now. I've been coming home at around 27 minutes and been struggling to force myself to go the extra three minutes. Today I did it. I ran 2.19 miles in exactly 30 minutes. 

It felt good. It was a somewhat meager goal but still I'm glad to have reached it. My hope is to eventually be able to run 3 miles in 30 minutes. 

Tomorrow I will take the girls out running again. Last time they did .51 miles in 9 minutes. Which is a little on the slow side but is still a pretty good first try. I wonder what will happen tomorrow.